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The Black Angels’ Alex Maas Is A True Believer: Psyllium Seed Husks

Phosphene Dream, the third album from MAGNET faves the Black Angels, marks a big step forward for the Austin, Texas, psych quintet. The band signed to the Blue Horizon label (run by industry bigwigs Richard Gottehrer and Seymour Stein) and worked in L.A. with veteran producer Dave Sardy (Oasis, Rolling Stones), marking the first time the group recorded an LP outside of its home base. The Black Angels also recently upped their profile with a collaborative appearance with UNKLE on the soundtrack to The Twilight Saga: Eclipse. (We hear the track, “With You In My Head,” is played at a pivotal scene in the film, but when it comes to movies, we are more Black Swan than Bella Swan.) The band also backed Austin legend Roky Erickson (though the fruit of that labor is still up in the air, release-wise) and is still working hard on its annual Austin Psych Fest. And if that wasn’t enough, the Black Angels will be guest editing magnetmagazine.com all week. Read our brand new Q&A with vocalist/multi-instrumentalist Alex Maas.

Maas: According to Wikipedia, “Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. They are used to relieve constipation, irritable bowel syndrome, diverticular disease and diarrhea. They are also used as a regular dietary supplement to improve and maintain regular GI transit. The inert bulk of the husks helps provide a constant volume of solid material irrespective of other aspects of the diet or any disease condition of the gut. Some recent research is also showing them to be promising in lowering cholesterol and controlling diabetes. Other uses include gluten-free baking, where ground psyllium seed husks bind moisture and help make the bread less crumbly. The husks are used whole in their natural state, or dried and chopped or powdered for easier consumption. In either of these forms, one takes them by mixing them with water or another fluid. Sometimes they are combined with clay as a detoxification drink. They are also available in capsules. Over-the-counter laxatives and fiber supplements such as Metamucil, Colon Cleanse, Serutan, Fybogel, Bonvit and Effersyllium have psyllium husks as their main ingredient. They may be combined with other ingredients (e.g., blackstrap molasses is sometimes used with psyllium seed husks for its high mineral and vitamin content, as well as being an excellent carrier). A typical dose is one to three teaspoons per glass of water. Psyllium seeds can be used for the same purpose at a lower cost.”

Video after the jump.